3 Ingredient High Protein Greek Yogurt Bagels
Discover the joy of baking with these 3 ingredient high protein Greek yogurt bagels! Soft, chewy, and incredibly satisfying, these bagels are a healthier twist on a classic favorite. Made with just self-rising flour, Greek yogurt, and an optional egg wash for that gorgeous golden finish, they are the perfect quick breakfast or snack option for busy mornings. Whether you enjoy them plain, topped with cream cheese, or smeared with almond butter, these bagels are sure to impress your taste buds. With minimal ingredients and effort required, you’ll find yourself reaching for this recipe time and again. Get ready to indulge in a deliciously nutritious treat that’s as easy to make as it is delightful to eat!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes 4 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup plain Greek yogurt
- 1 egg (optional for egg wash)
Instructions
- Preheat your oven to 180°C (350°F).
- In a mixing bowl, combine self-rising flour and Greek yogurt until a cohesive dough forms.
- Knead lightly until smooth and divide into four equal pieces.
- Shape each piece into a bagel by rolling it into a ring with a hole in the center.
- Place on a baking tray lined with parchment paper; brush with egg wash if desired.
- Bake for 20-25 minutes until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 160mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 30mg