Teriyaki Pineapple Chicken and Rice Stuffed Peppers Delight
Enjoy Teriyaki Pineapple Chicken and Rice Stuffed Peppers Delight—a vibrant dish bursting with tropical flavors! Try it today for a delightful meal!
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
Scale
- 2 cups diced chicken breast
- 1/2 cup teriyaki sauce
- 1 cup pineapple chunks
- 1 cup cooked rice (or quinoa)
- 4 bell peppers (any color)
- 2 tablespoons chopped green onions
- 2 tablespoons sesame seeds
- 1/4 cup fresh cilantro
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine diced chicken with teriyaki sauce. Let marinate for 10 minutes.
- Mix in pineapple chunks and cooked rice until well combined.
- Prepare bell peppers by slicing off the tops and removing seeds. Lightly brush with olive oil.
- Stuff each pepper generously with the chicken mixture and arrange them upright in a baking dish.
- Cover the dish with foil and bake for 30 minutes. Remove foil and bake for an additional 10–15 minutes until tops are golden and filling is heated through.
Nutrition
- Serving Size: 1 stuffed pepper (approximately 250g)
- Calories: 350
- Sugar: 9g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg