Summer Fresh Corn Salad
Summer Fresh Corn Salad is a vibrant celebration of the season, bringing together sweet corn, juicy tomatoes, and creamy avocado for a refreshing dish that’s perfect for any gathering or picnic. This easy-to-make salad bursts with flavor and color, capturing the essence of summer in every bite. Whether served as a side or enjoyed as a light meal, this salad is sure to impress with its delightful combination of fresh ingredients and aromatic herbs.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 8 people 1x
- Category: Salad
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 5 ears fresh corn (shucked)
- 2 medium Roma tomatoes (diced)
- 1 medium English cucumber (diced)
- 1 medium avocado (diced)
- 1/2 medium red onion (minced)
- 1/2 cup chopped fresh basil
- 1/4 cup chopped fresh mint leaves
- 1/4 cup extra virgin olive oil
- 3 tablespoons apple cider vinegar
- 1 tablespoon apple vinegar
- Salt and black pepper to taste
Instructions
- Boil water in a large pot and cook the shucked corn for about 5 minutes until tender. Remove from heat and let cool before slicing off the kernels.
- In a large mixing bowl, combine the diced tomatoes, cucumber, avocado, minced red onion, corn kernels, chopped basil, and mint.
- In a separate small bowl, whisk together olive oil, apple cider vinegar, apple vinegar, salt, and pepper until well combined.
- Pour the vinaigrette over the salad mixture and gently toss to combine all ingredients evenly.
- Let the salad sit at room temperature for about 20 minutes before serving to allow flavors to meld.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://chopandcooktips.com/summer-fresh-corn-salad/