Strawberry Pecan Poppy Seed Chicken Salad
Indulge in the refreshing delight of Strawberry Pecan Poppy Seed Chicken Salad, a perfect blend of flavors and textures that will brighten up your meal. This vibrant salad combines tender shredded chicken with juicy strawberries, crunchy pecans, and a creamy dressing enhanced by zesty Dijon mustard and tangy Greek yogurt. Ideal for busy weeknights or sunny gatherings, this dish can be prepared in just 10 minutes, making it a go-to option for delicious yet simple meals. Each bite is not only satisfying but also an inviting experience that brings family and friends together around the table. Enjoy this wholesome salad as a standalone dish or serve it on a bed of greens or in wraps for added versatility.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups shredded chicken
- 5–6 large strawberries, diced
- ⅓ cup chopped pecans
- ¼ cup mayonnaise
- 2 tablespoons plain Greek yogurt
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1 tablespoon poppy seeds
- Salt and pepper to taste
- 2 celery stalks, chopped into 1/4 inch pieces
- 1 green onion, chopped thin
Instructions
- In a large mixing bowl, combine shredded chicken, diced strawberries, chopped pecans, celery, and green onion.
- In a separate bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, lemon juice, poppy seeds, salt, and pepper until smooth.
- Pour the dressing over the chicken mixture and gently fold until well combined.
- Refrigerate for at least 10 minutes before serving to allow flavors to meld.
- Serve chilled on its own or atop mixed greens.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 7g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 65mg