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Sauteed Cabbage

Sauteed Cabbage

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Sautéed Cabbage is a delicious and healthy dish that transforms humble ingredients into a flavorful experience. This quick recipe showcases the vibrant crunch of green cabbage, perfectly complemented by aromatic garlic and zesty lemon. Ready in under 30 minutes, it serves as an ideal side dish or a light main course when paired with grains or proteins like grilled chicken. With its budget-friendly nature and nutrient-packed profile, this sautéed delight is not just easy to make—it’s also a fantastic way to infuse your meals with warmth and comfort. Whether you’re enjoying a cozy dinner at home or entertaining friends, this sautéed cabbage will quickly become a go-to favorite.

Ingredients

Scale
  • 1 small head green cabbage (about 2 1/2 pounds)
  • 2 tablespoons extra virgin olive oil
  • 1 small onion (sliced)
  • 6 cloves garlic (minced)
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon dried Italian herbs
  • 1 tablespoon chopped fresh oregano
  • Juice of 1 lemon wedge
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Cut the cabbage in half and remove the core, then slice into thin ribbons (about ¼ inch thick).
  2. Heat a large sauté pan over medium-high heat, add olive oil, and let it shimmer.
  3. Sauté sliced onions for one minute before adding minced garlic; cook until fragrant.
  4. Add cabbage, kosher salt, black pepper, and Italian herbs to the pan; toss well.
  5. Cook for about 10-15 minutes until tender but still slightly crunchy, stirring occasionally.
  6. Squeeze lemon juice over the cooked cabbage and sprinkle with fresh parsley before serving.

Nutrition