Healthy Peanut Butter Cups
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
Indulge guilt-free with these Healthy Peanut Butter Cups! Quick and easy to make—satisfy your sweet tooth today!
- Author: Valentina
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
- 1/2 cup natural peanut butter
- 2 tbsp maple syrup
- 1/2 tsp pure vanilla extract
- 10 tbsp oat flour
- 1 tsp coconut oil
- 1/3 cup dairy-free chocolate chips
- In a mixing bowl, combine peanut butter, oat flour, maple syrup, and vanilla extract until smooth.
- Scoop the mixture into a lined mini muffin tin, pressing down firmly to hold shape.
- In another bowl, melt chocolate chips with coconut oil in the microwave, stirring every 30 seconds until smooth.
- Pour melted chocolate over each peanut butter layer in the muffin tin.
- Freeze for about 10 minutes or until solid, then gently remove from liners.
Nutrition
- Serving Size: 1 cup (30g)
- Calories: 100
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg