Healthy Mango Smoothie
Indulge in the tropical delight of this Healthy Mango Smoothie Recipe, a creamy and refreshing beverage that’s perfect for breakfast or a quick snack. This vibrant smoothie combines the luscious sweetness of frozen mangoes with the rich creaminess of coconut milk and Greek yogurt, making it an irresistible treat any time of day. With just six simple ingredients, you can whip up this nutritious drink in minutes. Packed with vitamins and probiotics, it’s not only delicious but also supports your health. Whether you’re looking to energize your morning or cool off after a workout, this smoothie offers a delightful escape to sunny shores with every sip!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 4 (approximately one serving is equal to one glass) 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 14 ounces lite coconut milk
- ½ cup vanilla Greek yogurt
- 1 frozen banana
- 2 cups frozen mango
- 2 tablespoons honey
- ½ teaspoon pure vanilla extract
Instructions
- Gather all ingredients and place them into a high-powered blender.
- Start by adding the lite coconut milk followed by Greek yogurt, frozen banana, and frozen mango.
- Drizzle in honey and add pure vanilla extract.
- Blend on low speed for about 30 seconds, then gradually increase to high speed for another 30-60 seconds until smooth.
- Taste and adjust sweetness if necessary by adding more honey.
- Pour into glasses and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 29g
- Sodium: 35mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://chopandcooktips.com/healthy-mango-smoothie-recipe/