Print

Healthy Banana Zucchini Muffins

Healthy Banana Zucchini Muffins

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover irresistible Healthy Banana Zucchini Muffins that are moist, flavorful, and easy to make—perfect for breakfast or snacks! Give this recipe a try today!

Ingredients

Scale
  • 2 very ripe bananas (mashed)
  • ¼ cup melted butter (or coconut oil)
  • ½ cup Greek yogurt
  • ¼ cup maple syrup
  • ½ cup milk (dairy or plant-based)
  • 1 cup grated zucchini (about one medium zucchini)
  • 2 eggs (or egg substitute)
  • 1 teaspoon vanilla extract
  • 1 and ¾ cups white whole wheat flour
  • 2 teaspoons cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon salt

Instructions

  1. Preheat oven to 425°F (220°C) and prepare a muffin tin with liners or cooking spray.
  2. Grate zucchini, then squeeze out excess moisture using a kitchen towel.
  3. In a large bowl, mash the ripe bananas and mix in melted butter, maple syrup, Greek yogurt, milk, eggs, and vanilla until well combined.
  4. In another bowl, whisk together flour, cinnamon, baking soda, baking powder, and salt.
  5. Gently fold the dry ingredients into the wet mixture until just combined; do not overmix.
  6. Divide batter evenly among muffin cups, filling each about three-quarters full.
  7. Bake for 5 minutes at 425°F (220°C), then reduce temperature to 350°F (175°C) and bake for an additional 20–22 minutes until golden brown.
  8. Let muffins cool in the tin for a few minutes before transferring them to a wire rack.

Nutrition