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Healthy Baked Chicken Quesadilla

Healthy Baked Chicken Quesadilla
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Indulge in the comforting flavors of a Healthy Baked Chicken Quesadilla, which brings together juicy chicken, vibrant vegetables, and melty cheese, all wrapped in warm tortillas. This dish is perfect for busy weeknights or gatherings with friends. With just 31 minutes of prep and cooking time, you can easily whip up a family-friendly meal that satisfies everyone’s cravings. The delightful combination of spices elevates the flavor profile, making each bite an enjoyable experience. Plus, it’s a great opportunity to gather around the table and create lasting memories. Try it today and see why this recipe becomes a staple in your kitchen!

Ingredients

Scale
  • 400 g chicken (cut into small pieces)
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon ground paprika
  • 2 tablespoons olive oil (divided)
  • 1/2 small onion (diced)
  • 1 garlic clove (minced)
  • 1 red bell pepper (diced)
  • 1 green bell pepper (diced)
  • 4 flour tortillas (about 20 cm/8")
  • 1 cup shredded cheese

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large skillet, heat one tablespoon of olive oil over medium heat. Add diced onion and sauté for about 3 minutes until translucent.
  3. Stir in minced garlic and sauté for another 30 seconds before adding diced bell peppers and season with salt and pepper; cook for an additional 4-5 minutes.
  4. Push vegetables aside, add remaining olive oil, then add seasoned chicken. Cook for about 6-7 minutes until browned and cooked through.
  5. Assemble the quesadillas by placing one tortilla on a flat surface, adding a layer of cheese, followed by the chicken mixture, and topping with more cheese before folding.
  6. Place quesadillas on a baking sheet lined with parchment paper. Spray lightly with olive oil spray.
  7. Bake for about 10-12 minutes until golden brown. Let cool slightly before slicing.

Nutrition

Find it online: https://chopandcooktips.com/healthy-baked-chicken-quesadilla/