Greek Chicken Burgers with Tzatziki
Experience a delicious Mediterranean twist with our Greek Chicken Burgers with Tzatziki. These juicy burgers combine lean ground chicken with fresh herbs, garlic, and creamy feta cheese, delivering a unique flavor profile that will elevate your meal. Perfect for weeknight dinners or summer barbecues, these burgers are quick to prepare and offer a healthy alternative to traditional beef patties. Serve them on whole wheat buns or lettuce wraps for a versatile option that caters to various dietary preferences. Paired with homemade tzatziki sauce, these burgers promise to impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound ground chicken
- 3 cloves garlic
- 3 green onions
- 1 tablespoon coconut oil
- 1 1/2 cups frozen spinach
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 cup feta cheese, crumbled
- 1 teaspoon coarse sea salt
- 1/4 teaspoon fresh ground black pepper
- Tzatziki sauce (for serving)
Instructions
- In a mixing bowl, combine minced garlic, chopped green onions, thawed spinach, ground chicken, oregano, basil, crumbled feta cheese, salt, and pepper. Mix until well combined.
- Shape the mixture into even burger patties.
- Preheat the grill to medium heat and grill the patties for 4-5 minutes per side or until they reach an internal temperature of 165°F (75°C).
- Serve on buns topped with tzatziki sauce and your choice of vegetables.
Nutrition
- Serving Size: 1 burger (120g)
- Calories: 230
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg
Find it online: https://chopandcooktips.com/greek-chicken-burgers-with-tzatziki/