Fresh Cucumber Caprese Salad
Fresh Cucumber Caprese Salad is a delightful, vibrant dish that captures the essence of summer in every bite. This refreshing salad combines crisp cucumbers, juicy cherry tomatoes, creamy mozzarella, and fragrant herbs, all drizzled with a rich olive oil and balsamic vinegar dressing. Perfect for picnics, barbecues, or as a light meal on hot days, this recipe is both easy to prepare and bursting with flavor. With just 10 minutes of prep time, you can create an incredible dish that will impress your family and friends while keeping things healthy and satisfying.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar (or apple cider vinegar)
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- Pinch salt
- Pinch pepper
- 1 cucumber, peeled and diced
- 1½ cups cherry tomatoes, cut into quarters
- 8 oz fresh mozzarella, torn into pieces
- ½ large red onion, chopped
Instructions
- Gather all ingredients and set up your workspace.
- Peel and score the cucumber before dicing it into small pieces.
- Cut cherry tomatoes into quarters and chop the red onion finely.
- In a large bowl, combine the cucumber, cherry tomatoes, red onion, and mozzarella.
- In a separate bowl, whisk together olive oil, balsamic vinegar, oregano, basil, salt, and pepper to create the dressing.
- Pour the dressing over the salad mixture and gently toss to combine.
- Allow the salad to chill in the refrigerator for at least 30 minutes before serving to let flavors meld.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg
Find it online: https://chopandcooktips.com/fresh-cucumber-caprese-salad/