Flavorful Asparagus with Zucchini and Squash
Enjoy delicious Flavorful Asparagus with Zucchini and Squash—a vibrant dish that’s easy to prepare! Try this healthy recipe today!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 pound asparagus
- 2 zucchinis
- 2 yellow squashes
- 3 cloves garlic
- 6 button mushrooms
- 2 tablespoons fresh rosemary
- 2 tablespoons dried parsley
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and dry all vegetables thoroughly. Trim the woody ends off the asparagus and cut them into 1-inch segments. Slice zucchinis and yellow squashes into half-moons or quarters, and slice the mushrooms.
- In a large mixing bowl, combine asparagus, zucchini, yellow squash, and mushrooms. Drizzle with olive oil, then add minced garlic, chopped rosemary, and dried parsley. Toss until well coated.
- Spread the vegetable mixture evenly on a baking sheet lined with parchment paper.
- Roast in the preheated oven for about 20 minutes or until vegetables are tender-crisp and slightly caramelized.
- Remove from oven and season with salt and pepper to taste before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 3g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg