Feta & Cranberry Chickpeas with Lemon Vinaigrette – The Best 10-Minute Zesty Salad
Experience freshness with Feta & Cranberry Chickpeas with Lemon Vinaigrette – The Best 10-Minute Zesty Salad that’s perfect for any occasion!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Ingredients
Scale
- 1 (15 oz) can chickpeas, drained and rinsed
- ½ cup crumbled feta cheese
- ⅓ cup dried cranberries
- ¼ cup finely chopped red onion
- ¼ cup chopped fresh parsley
- ¼ cup extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp Dijon mustard
- 1 tsp honey or maple syrup
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the chickpeas and crumbled feta.
- Add the chopped red onion, dried cranberries, and parsley; toss gently.
- In a separate bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, honey or maple syrup, minced garlic, salt, and pepper until emulsified.
- Pour the vinaigrette over the salad mixture and toss until well coated.
- Chill in the refrigerator for at least 15 minutes before serving to allow flavors to meld.
Nutrition
- Serving Size: Approximately 1 cup (180g)
- Calories: 290
- Sugar: 7g
- Sodium: 270mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg