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Easy Sweet Potato Egg Casserole

Easy Sweet Potato Egg Casserole
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Start your day on a delicious note with this Easy Sweet Potato Egg Casserole, a comforting blend of sweet and savory flavors that will satisfy everyone at the breakfast table. This hearty dish features tender sweet potatoes, flavorful turkey sausage, and creamy eggs baked to perfection. Whether you’re preparing a family brunch or meal prepping for the week ahead, this casserole is a perfect choice. It’s not only easy to make but also packed with nutrition and flavor, making it a delightful option for any occasion. The combination of ingredients creates a warm embrace in every bite, filling your home with inviting aromas that beckon everyone to gather around the table.

Ingredients

Scale
  • 2 tablespoons avocado oil
  • 1/2 large yellow onion, chopped
  • 1 green bell pepper, chopped
  • 5 cups cubed sweet potatoes
  • 3 garlic cloves, minced
  • 1 pound turkey sausage
  • 10 eggs
  • 1/2 cup milk (plant-based milk can be substituted)
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup grated mozzarella cheese

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet, heat avocado oil over medium heat. Add chopped onion and green bell pepper; sauté until softened.
  3. Stir in minced garlic and turkey sausage; cook until sausage is browned and cooked through.
  4. Boil cubed sweet potatoes in water for 10-15 minutes until tender; drain well.
  5. In a large mixing bowl, whisk together eggs and milk; season with thyme, salt, and pepper.
  6. Layer sweet potatoes in a greased baking dish, add the sautéed mixture on top, then pour the egg mixture over everything.
  7. Sprinkle mozzarella cheese on top and bake for 30-40 minutes until set and golden.

Nutrition

Find it online: https://chopandcooktips.com/easy-sweet-potato-egg-casserole/