Cucumber Chickpea Feta Lemon Salad
Discover the vibrant and refreshing Cucumber Chickpea Feta Lemon salad, a delightful fusion of Mediterranean flavors that comes together in just minutes! This easy-to-make salad features crisp cucumbers, hearty chickpeas, and tangy feta cheese, all tossed in a zesty lemon dressing. Perfect for warm summer days or as a light side dish for any meal, this salad is not only visually appealing but also packed with nutrients. With its combination of textures and bright flavors, each bite offers a taste of sunshine.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 1 15-ounce can chickpeas, rinsed
- 2 cups diced cucumber
- ⅓ cup crumbled feta cheese
- ¼ cup finely chopped red onion
- ¼ cup diced red bell pepper
- 2 tablespoons chopped fresh dill
Instructions
- In a large bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.
- Add the rinsed chickpeas, diced cucumber, crumbled feta cheese, red onion, bell pepper, and fresh dill to the bowl.
- Gently toss everything together until evenly coated with the dressing.
- Chill in the refrigerator for at least 30 minutes to allow flavors to meld before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 3g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 10mg
Find it online: https://chopandcooktips.com/cucumber-chickpea-feta-lemon/