Buffalo Chickpea Dip
Buffalo Chickpea Dip is a creamy, spicy delight that brings friends and family together for unforgettable moments. This delectable dip combines the hearty goodness of chickpeas with the zesty kick of buffalo sauce, creating a comforting dish that’s perfect for game day or cozy nights in. The blend of rich cream cheese and tangy Greek yogurt provides an irresistible creaminess, while shredded cheddar adds gooeyness that makes every bite satisfying. Whether served with crunchy veggies or warm tortilla chips, this dip is sure to be a crowd-pleaser, elevating any gathering into a memorable culinary experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 8
- Category: Appetizer
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 (15oz) can chickpeas, drained and rinsed
- 2 tablespoons plain Greek yogurt
- ½ cup buffalo sauce
- 4 oz cream cheese, softened
- ½ cup shredded sharp cheddar cheese
- Green onions (optional for garnish)
Instructions
- Preheat your oven to 350°F (175°C).
- In a food processor, combine chickpeas, Greek yogurt, buffalo sauce, cream cheese, and shredded cheddar. Blend until creamy yet slightly chunky.
- Transfer the mixture into a small baking dish and spread evenly.
- Bake for 20 minutes or until heated through and bubbling at the edges.
- Garnish with chopped green onions if desired before serving.
Nutrition
- Serving Size: ½ cup (120g)
- Calories: 180
- Sugar: 2g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 25mg
Find it online: https://chopandcooktips.com/buffalo-chickpea-dip/