Almond Flour Bagels
Indulge in the delightful experience of homemade Almond Flour Bagels that perfectly marry flavor and health. With a golden, chewy exterior and a soft, fluffy interior, these bagels are not just a breakfast option; they’re a canvas for your favorite toppings, from creamy spreads to savory sandwich fillings. Made with just three main ingredients, they are low-carb and gluten-free, making them an ideal choice for anyone looking to enjoy a nutritious yet satisfying meal. Whether you enjoy them fresh out of the oven or toasted with your favorite toppings, these bagels will quickly become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Makes 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups fine blanched almond flour
- 1 cup plain Greek yogurt (or plant-based yogurt)
- 1 tablespoon baking powder
- Pinch of salt
- 1 large egg
- Everything seasoning (or seasoning of choice)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a medium bowl, mix together almond flour, Greek yogurt, baking powder, and salt until a sticky dough forms.
- Knead the dough on a floured surface for 1-2 minutes until it becomes less sticky.
- Divide the dough into six equal pieces and shape each into a ball. Flatten slightly and make a hole in the center to form bagels.
- Brush each bagel with an egg wash (whisked egg mixed with water) and sprinkle with everything seasoning.
- Bake for 22-25 minutes or until golden brown. Allow to cool on a rack before slicing.
Nutrition
- Serving Size: 1 bagel
- Calories: 210
- Sugar: 2g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 80mg
Find it online: https://chopandcooktips.com/almond-flour-bagels/