Turkey Cheddar Lunch Roll Ups
Experience the joy of quick and healthy meals with these Turkey Cheddar Lunch Roll Ups! Perfect for busy weeknights or family gatherings, these delightful wraps are easy to prepare and customizable to fit your preferences. With a delicious combination of turkey, cheddar cheese, and fresh veggies wrapped in a tortilla, each bite is bursting with flavor. Whether you’re meal prepping for the week or looking for a fun lunch option that kids will love, these roll-ups are sure to satisfy. Plus, they store well in the fridge, making them a convenient choice for any occasion!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 2 (4 roll-ups) 1x
- Category: Lunch
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 4 large tortilla wraps (whole wheat or regular)
- 8 slices of deli turkey
- 4 slices of cheddar cheese
- 1 cup spinach or mixed greens
- ½ cup sliced bell peppers
- ¼ cup cream cheese or hummus
- Salt and pepper to taste
Instructions
- Gather all ingredients on a clean surface.
- Spread cream cheese or hummus evenly on each tortilla wrap.
- Layer turkey slices over the spread.
- Add cheddar cheese on top of the turkey.
- Scatter spinach and bell peppers over the cheese.
- Season with salt and pepper.
- Roll the tortilla tightly from one end to another.
- Slice into bite-sized pieces.
- Serve immediately or store in an airtight container in the refrigerator.
Nutrition
- Serving Size: 2 roll-ups (150g)
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 65mg