Tinga de Pollo (Chicken Tinga)
If you’re looking for a cozy dinner that brings the whole family together, Tinga de Pollo (Chicken Tinga) is just the ticket! This dish is a delightful blend of tender chicken simmered in a vibrant tomato sauce with a kick from chipotle peppers. It’s one of those recipes that feels like a warm hug on a plate, perfect for busy weeknights or when you have friends over.
What makes Tinga de Pollo special is not just its rich flavors but also how simple it is to prepare. You can whip it up in no time and serve it with tortillas, rice, or even as nacho topping for game nights. Trust me, once you try this recipe, it will become a beloved staple in your kitchen!
Why You’ll Love This Recipe
- Quick to prepare: With just a few ingredients and simple steps, you can have dinner ready in about an hour.
- Family favorite: The combination of savory chicken and zesty sauce appeals to both kids and adults.
- Meal prep friendly: Make a big batch and enjoy leftovers throughout the week—perfect for quick lunches!
- Versatile serving options: Serve it in tacos, on rice, or even as a flavorful filling for enchiladas.

Ingredients You’ll Need
These ingredients are simple and wholesome, making this Tinga de Pollo (Chicken Tinga) not only delicious but also comforting. Gather these items for a meal that will warm your heart!
For the Sauce
- 2 tablespoons avocado or canola oil
- 1 white onion, diced
- 2 cloves of garlic, minced
- 1 (28-ounce) can crushed tomatoes
- 4 chipotle peppers (from a can of chipotles in adobo sauce)
- 2 teaspoons Kosher salt
- 2 teaspoons ground cumin
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon ground paprika
For the Chicken
- 4 boneless, skinless chicken breasts
Optional Garnish
- 2 tablespoons chopped cilantro
Variations
This recipe is wonderfully flexible! Here are some fun variations to keep things exciting:
- Swap the protein: Try turkey or shredded beef for a different flavor profile.
- Make it vegetarian: Use jackfruit or mushrooms instead of chicken for a plant-based twist.
- Add more veggies: Toss in some bell peppers or zucchini during cooking for extra nutrition.
- Adjust the heat: If you prefer milder flavors, reduce the number of chipotle peppers or add some sweet bell pepper to balance the spice.
How to Make Tinga de Pollo (Chicken Tinga)
Step 1: Sauté the Aromatics
Start by adding oil to a large frying pan or Dutch oven over medium-high heat. Allow it to come to temperature before adding the diced onion. Sauté for about 5 minutes until softened; this step releases their natural sweetness. Then, toss in the minced garlic and sauté for another minute until fragrant. Removing from heat at this point keeps those flavors bright.
Step 2: Blend the Sauce
In a blender or food processor, combine the crushed tomatoes, chipotle peppers, salt, cumin, black pepper, oregano, paprika, and the sautéed onion and garlic. Secure the lid and blend until smooth. This blending step creates a rich sauce that clings beautifully to our chicken.
Step 3: Simmer with Chicken
Pour your lovely sauce back into the pan and turn up the heat to medium-high until it simmers. Gently place your chicken breasts into the bubbling sauce. Cover with a lid slightly ajar to keep some steam in while allowing excess moisture to escape; reducing heat as necessary ensures everything simmers nicely.
Step 4: Cook Until Tender
Let your chicken simmer for about 45-50 minutes. It’s important to turn them halfway through so they cook evenly without burning on one side. The goal here is tender chicken infused with all those delicious flavors!
Step 5: Shred and Serve
Once cooked through, carefully remove the chicken from the sauce onto a cutting board. Using two forks, shred it into bite-sized pieces—it should fall apart easily! Return the shredded chicken to your pan and let it simmer for another 10-15 minutes so it can soak up more of that savory sauce. If you’d like, sprinkle fresh cilantro on top before serving—such an inviting touch!
And there you have it—a comforting plate of Tinga de Pollo (Chicken Tinga) ready to enjoy! Serve it however you like; I promise everyone will be asking for seconds!
Pro Tips for Making Tinga de Pollo (Chicken Tinga)
Making Tinga de Pollo is a breeze, especially with these handy tips that will ensure your dish is bursting with flavor and perfectly cooked.
- Use fresh ingredients: Using ripe tomatoes and fresh garlic and onion enhances the overall taste of the dish. Fresh produce brings out the vibrant flavors that canned alternatives may lack.
- Adjust the spice level: If you prefer a milder flavor, start with just 2 chipotle peppers and add more to taste as you blend the sauce. This way, you can customize the heat level according to your preference.
- Shred while warm: Shredding the chicken while it’s still warm makes the process easier and allows it to absorb more of the delicious sauce once mixed back in.
- Let it sit: Allowing the Tinga de Pollo to rest for a few minutes after cooking helps to meld all those wonderful flavors together. It’s worth the wait!
- Make it ahead: This dish tastes even better the next day! Prepare it in advance for busy weeknights or meal prep, and simply reheat before serving.
How to Serve Tinga de Pollo (Chicken Tinga)
Tinga de Pollo is not only flavorful but also versatile when it comes to presentation. Here are some fun ways to serve this delicious dish that will have your guests coming back for seconds!
Garnishes
- Chopped cilantro: Fresh cilantro adds a burst of color and a hint of freshness that beautifully complements the smoky flavors of the chicken.
- Lime wedges: A squeeze of lime juice brightens up each bite, balancing out the richness of the sauce.
- Sliced avocado: Creamy avocado slices provide a delightful contrast to the spiciness of the dish, making every mouthful even more enjoyable.
Side Dishes
- Mexican Rice: Fluffy, seasoned rice is a classic side that soaks up the rich sauce from your Tinga de Pollo wonderfully.
- Refried Beans: Creamy refried beans offer a hearty complement to chicken tinga and add an extra layer of protein to your meal.
- Corn Tortillas: Warm corn tortillas are perfect for scooping up the chicken or making tacos. They bring an authentic touch that’s hard to resist!
- Grilled Vegetables: Colorful grilled veggies like bell peppers and zucchini add healthy crunch and balance out the meal’s flavors beautifully.
Now you’re all set to whip up some unforgettable Tinga de Pollo! Enjoy sharing this delightful dish with friends and family – it’s sure to become a household favorite!

Make Ahead and Storage
This Tinga de Pollo (Chicken Tinga) recipe is perfect for meal prep! Not only does it store well, but the flavors deepen over time, making it an ideal choice for busy weeknights.
Storing Leftovers
- Allow the chicken to cool completely before storing.
- Transfer leftovers to an airtight container.
- Refrigerate for up to 4 days.
Freezing
- Let the Tinga de Pollo cool entirely.
- Portion the chicken and sauce into freezer-safe containers or bags.
- Label with the date and freeze for up to 3 months.
Reheating
- Thaw frozen Tinga de Pollo in the refrigerator overnight.
- Reheat on the stovetop over medium heat, stirring occasionally until heated through.
- Alternatively, microwave in 1-minute intervals, stirring between, until warm.
FAQs
Here are some common questions about Tinga de Pollo (Chicken Tinga).
Can I use other types of meat for Tinga de Pollo?
Absolutely! While this recipe uses chicken breasts, you can substitute with turkey or even shredded beef for a different twist. Just adjust cooking times as necessary to ensure proper doneness.
How spicy is this version of Tinga de Pollo?
The spice level mainly depends on the chipotle peppers used. If you’re sensitive to heat, start with fewer peppers or remove seeds before blending. You can also add more tomatoes to mellow out the spice.
Can I make Tinga de Pollo (Chicken Tinga) without a blender?
Yes! Simply finely chop the onion, garlic, and chipotles, then mix them into the crushed tomatoes directly. It may take a bit longer to incorporate all flavors evenly but will still be delicious!
Final Thoughts
I hope you enjoy making this Tinga de Pollo (Chicken Tinga) as much as I do! It’s not just a meal; it’s a comforting dish that brings warmth and flavor to your table. Whether you’re feeding a crowd or meal prepping for yourself, this recipe is sure to become a favorite in your household. Happy cooking!
Tinga de Pollo (Chicken Tinga)
Indulge in the comforting flavors of Tinga de Pollo, a delightful chicken dish that captures the essence of Mexican cuisine. This easy-to-make recipe features tender, shredded chicken simmered in a smoky chipotle tomato sauce, creating a perfect balance of savory and spicy. Ideal for busy weeknights or gatherings with friends, Tinga de Pollo can be served in tacos, on rice, or as a zesty nacho topping. With its rich flavors and simple preparation, this dish is sure to become a family favorite that warms both the heart and the palate.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Simmering
- Cuisine: Mexican
Ingredients
- 2 tablespoons avocado or canola oil
- 1 white onion, diced
- 2 cloves garlic, minced
- 1 (28-ounce) can crushed tomatoes
- 4 chipotle peppers in adobo sauce
- 2 teaspoons Kosher salt
- 2 teaspoons ground cumin
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon ground paprika
- 4 boneless, skinless chicken breasts
Instructions
- Heat the oil in a large pan over medium-high heat. Sauté the onion until softened (about 5 minutes), then add garlic and cook for another minute.
- In a blender, combine crushed tomatoes, chipotle peppers, salt, cumin, black pepper, oregano, paprika, and sautéed onion and garlic. Blend until smooth.
- Pour the sauce back into the pan and bring to a simmer. Add chicken breasts and cover with a lid slightly ajar.
- Cook for about 45-50 minutes until the chicken is tender; turn halfway through cooking.
- Remove chicken and shred it using two forks. Return it to the sauce and simmer for an additional 10-15 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 100mg
