TikTok Green Goddess Salad (Baked by Melissa)
If you’re searching for a vibrant and nutritious addition to your meals, the TikTok Green Goddess Salad (Baked by Melissa) is a must-try. This salad combines an array of colorful vegetables with a deliciously creamy green dressing made from fresh herbs and nuts, making it not only visually appealing but also packed with flavor. Perfect for busy weeknights or as an impressive dish to share with friends, this salad is incredibly versatile. You can enjoy it as a refreshing side or turn it into a satisfying main by adding your favorite protein. Easy to prepare in just 15 minutes, it’s ideal for meal prep and will keep you feeling nourished throughout the week.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 small head green cabbage
- 1 large English cucumber
- 1/4 cup fresh chives
- 1 bunch green onions or scallions
- 1 cup fresh basil leaves
- 1 cup fresh spinach
- 2 cloves fresh garlic
- 1 small shallot
- 2 lemons, juiced
- 1/4 cup olive oil
- 1/4 cup nuts of your choice (such as unsalted cashews)
- 1/3 cup nutritional yeast
- 1 teaspoon salt
- 2 tablespoons rice vinegar
- A few additional chives (optional)
Instructions
- Chop the cabbage, cucumber, chives, and green onions into small, confetti-sized pieces and place them in a large bowl.
- In a blender, combine lemon juice, olive oil, rice vinegar, basil leaves, spinach, garlic cloves, shallot, nuts, nutritional yeast, and salt. Blend until smooth.
- Pour the dressing over the chopped vegetables and mix until everything is well-coated.
- Serve immediately or refrigerate until ready to enjoy.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 3g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg