Tex-Mex Chopped Chicken Salad
Discover a delightful blend of flavors with this Tex-Mex Chopped Chicken Salad, a refreshing dish that’s perfect for summer! Packed with colorful veggies, tender chicken, and a zesty homemade dressing, this salad is both nutritious and satisfying. Whether you’re looking for a quick weeknight meal or a crowd-pleasing option for family gatherings, this recipe delivers vibrant taste in just 25 minutes. With its versatility, you can easily customize ingredients to suit your preferences, making it a staple in your meal prep routine. Enjoy it as a hearty main course or a delightful side—your taste buds will thank you!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Main
- Method: Mixing
- Cuisine: Tex-Mex
Ingredients
Scale
- 3 cups cooked chicken, diced
- 4 cups Romaine lettuce, chopped
- 2 Roma tomatoes, diced
- 1 cucumber, diced
- 1 cup corn kernels
- 1 15 oz can black beans, drained and rinsed
- 1 cup ranch dressing
- 2 Tbsp taco seasoning
- Juice of 1/2 lime
- Optional garnishes: crushed tortilla chips, cilantro
Instructions
- Prepare the dressing by mixing ranch dressing and taco seasoning in a small bowl. Refrigerate.
- In a large bowl, combine the chicken, lettuce, tomatoes, cucumber, corn, black beans, and lime juice.
- Drizzle the chilled dressing over the salad and toss gently until well combined.
- Season with salt and pepper to taste and serve immediately topped with crushed tortilla chips and optional garnishes.
Nutrition
- Serving Size: 1 cup (about 240g)
- Calories: 320
- Sugar: 4g
- Sodium: 530mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 65mg
Find it online: https://chopandcooktips.com/tex-mex-chopped-chicken-salad/