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Southwest Quinoa Salad

Southwest Quinoa Salad
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Southwest Quinoa Salad is a vibrant and nutritious dish that combines fresh vegetables, protein-rich quinoa, and zesty flavors for a satisfying meal. This colorful salad is not only quick to prepare but also perfect for meal prep, making it ideal for busy weeknights or family gatherings. With its delightful blend of black beans, corn, and a zesty lime dressing, this salad bursts with flavor and health benefits. It’s gluten-free and can easily be customized to suit your taste preferences. Whether served as a main dish or side, it’s an irresistible option that will leave everyone asking for seconds.

Ingredients

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  • 1 cup quinoa
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cumin
  • 1/2 teaspoon salt
  • 1 3/4 cup water
  • 15 ounces black beans
  • 10 ounces cherry or grape tomatoes (cut in half)
  • 1 cup frozen corn (thawed)
  • 1 red bell pepper (small dice)
  • 1/4 red onion (small dice)
  • 1 jalapeno (small dice)
  • 1/2 bunch cilantro leaves (chopped)
  • 1/4 cup avocado oil (or olive oil)
  • 2–3 tablespoons lime juice (about 2 limes)
  • 1 teaspoon agave (or maple syrup)
  • 1/2 teaspoon kosher salt

Instructions

  1. Rinse quinoa under cool water. In a pot, combine quinoa with garlic powder, cumin, salt, and water. Bring to a boil, cover, reduce heat to medium-low, and simmer for 15 minutes. Let sit covered for another 5 minutes before fluffing with a fork.
  2. Prepare the dressing by shaking together avocado oil, lime juice, agave syrup, and salt in a jar until emulsified.
  3. In a large bowl, combine cooled quinoa with black beans, tomatoes, corn, bell pepper, onion, jalapeño, and cilantro. Drizzle dressing over the top and mix gently until well combined.
  4. Serve immediately or chill in the fridge for about 15 minutes to enhance flavors.

Nutrition

Find it online: https://chopandcooktips.com/southwest-quinoa-salad/