Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey
If you’re looking for a warm and comforting dish that comes together effortlessly on a busy weeknight, then this Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey is just the recipe you need. The combination of golden roasted butternut squash, savory sausage, and soft gnocchi creates a delightful medley of textures and flavors. Drizzle it with hot honey for that perfect sweet-spicy balance, and you’ll find yourself savoring every bite!
This dish isn’t just delicious; it’s also incredibly easy to prepare. Just toss everything on a sheet pan, let the oven do its magic, and in no time at all, you’ll have a meal that’s perfect for both family gatherings and casual dinners. Plus, it’s a fantastic meal prep option that can be made ahead of time!
Why You’ll Love This Recipe
- One-pan convenience: This dish is cooked entirely on one baking sheet, making cleanup a breeze.
- Quick preparation: With just 25 minutes of cooking time, you can whip this up quickly after a long day.
- Flavorful combinations: The sweet butternut squash pairs beautifully with spicy sausage and creamy cheese.
- Meal prep friendly: Make extra servings to enjoy for lunch or dinner throughout the week!
- Customizable: Easily adjust the ingredients based on what you have on hand or your personal preferences.

Ingredients You’ll Need
Gathering the ingredients for this delightful dish is as simple as it gets! You’ll love how these wholesome ingredients come together to create a satisfying meal.
For the veggies and gnocchi
- 4 cups cubed butternut squash
- 1 red onion, halved and sliced
- 1 (16 ounce) package shelf-stable gnocchi
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh thyme leaves
- 1 tablespoon fresh chopped sage leaves (optional!)
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- Freshly ground black pepper
- 4 uncooked spicy Italian chicken or beef sausages (I prefer chicken!)
For topping
- 4 ounces feta or goat cheese, crumbled
- 2 to 3 tablespoons hot honey (plus more if you’d like), for drizzling
- 1 tablespoon fresh thyme leaves
- Lemon zest, for brightness
Variations
This recipe is wonderfully flexible! Feel free to customize it to suit your taste or use up what you have in your pantry.
- Swap the protein: Try using turkey sausage or plant-based sausage for a lighter option.
- Change up the veggies: Add bell peppers, zucchini, or even kale for added nutrition and color.
- Use different cheeses: Swap feta for mozzarella or ricotta if you prefer something creamier.
- Adjust the spice level: If you’re not into heat, use mild sausage or leave out the hot honey.
How to Make Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey
Step 1: Preheat the Oven
Preheat your oven to 425 degrees F. This step is crucial because starting with a hot oven will help roast the vegetables quickly and evenly. Line a large baking sheet with parchment paper to prevent sticking and make cleanup easier.
Step 2: Prepare Your Veggies and Gnocchi
On your prepared baking sheet, add the cubed butternut squash, sliced red onion, and gnocchi. Drizzle everything with olive oil and sprinkle on fresh thyme, sage (if using), garlic powder, salt, and black pepper. Using clean hands to toss everything ensures that every piece is evenly coated in oil and spices—this helps in achieving that beautiful golden color while roasting.
Step 3: Add the Sausage
Now it’s time for the spicy sausage! Remove it from its casing and break it into 1-inch pieces over the veggies. This method saves time compared to rolling them into meatballs. Don’t worry if some pieces fall onto the gnocchi; they’ll all mingle together nicely during baking!
Step 4: Bake It All Together
Place your loaded baking sheet in the preheated oven. Bake for about 25 minutes total; remember to gently stir everything halfway through. This stirring helps ensure even cooking while allowing those lovely caramelized edges to form.
Step 5: Top with Cheese
When your timer goes off, take out the sheet pan and crumble feta or goat cheese over everything. Pop it back in the oven for an additional 5 minutes—this will warm up the cheese perfectly without melting it completely.
Step 6: Drizzle That Honey!
Once you’ve pulled it from the oven again, instantly drizzle hot honey all over—start with about two tablespoons but feel free to add more if you’re craving extra sweetness! Finish by garnishing with fresh thyme leaves and a sprinkle of lemon zest to brighten things up. Dig in while it’s warm; trust me—you’ll want every last bite!
Pro Tips for Making Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey
For a deliciously satisfying meal, these simple tips will take your sheet pan gnocchi to the next level!
- Use fresh herbs: Fresh thyme and sage add aromatic flavors that enhance the dish. Dried herbs can work in a pinch, but nothing beats the freshness of herbs straight from your garden or market.
- Cut veggies uniformly: Ensure your butternut squash and red onion are cut into similar-sized pieces. This guarantees even cooking and ensures everything is perfectly tender at the same time.
- Monitor baking time: Ovens can vary, so keep an eye on your dish while it bakes. If you notice things browning too quickly, cover with foil to prevent burning while ensuring everything cooks through.
- Experiment with cheese: While feta or goat cheese are fantastic options, feel free to try other cheeses like ricotta or mozzarella for a different flavor profile that suits your taste.
- Adjust the heat: If you love spice, consider adding sliced jalapeños or a sprinkle of red pepper flakes before roasting. This enhances the heat and adds another layer of flavor to the dish!
How to Serve Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey
Presentation matters! Serve this magnificent dish in style to impress your family and guests alike.
Garnishes
- Fresh parsley: Chopped parsley sprinkled on top adds a pop of color and freshness.
- Crushed nuts: A handful of toasted walnuts or pecans can provide a delightful crunch and additional nutrition.
- Avocado slices: For creaminess balancing out the spiciness, add some ripe avocado slices alongside the dish.
Side Dishes
- Mixed greens salad: A light salad with arugula, cherry tomatoes, and a lemon vinaigrette complements the rich flavors of the gnocchi while adding freshness.
- Garlic bread: This classic side is perfect for soaking up any extra hot honey or sauce from the sheet pan. Plus, who doesn’t love garlic bread?
- Roasted Brussels sprouts: Their slight bitterness pairs beautifully with the sweetness of butternut squash and hot honey. Simply toss them in olive oil, salt, and pepper before roasting alongside your main dish.
- Crispy potatoes: Roasted or air-fried potatoes seasoned with rosemary and garlic make a hearty addition that everyone will enjoy.
Now you’re all set to whip up this delightful meal! With its vibrant colors and comforting flavors, Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey is sure to become a regular on your dinner table. Enjoy!

Make Ahead and Storage
This Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey is a fantastic meal prep option! Not only does it come together quickly, but it also stores well, making it perfect for busy weeks ahead.
Storing Leftovers
- Allow the dish to cool completely before transferring to an airtight container.
- Store in the refrigerator for up to 3 days.
- Keep the hot honey separate until you’re ready to reheat and serve.
Freezing
- Let the dish cool completely and portion it into freezer-safe containers.
- Freeze for up to 2 months.
- For best results, consider freezing without the cheese and hot honey, adding them fresh when you reheat.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the oven at 350 degrees F for about 15-20 minutes, or until heated through.
- You can also use a microwave; heat in 1-minute intervals until warmed to your liking.
FAQs
Have questions? I’m here to help!
Can I make Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey vegetarian?
Absolutely! You can replace the spicy sausage with a plant-based sausage or omit it entirely. The dish will still be delicious with just the gnocchi and veggies!
How do I store leftovers of Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Make sure it’s cooled completely before sealing it up!
Can I use other vegetables in this recipe?
Yes! Feel free to experiment with seasonal vegetables like bell peppers, Brussels sprouts, or zucchini. Just adjust cooking times as needed.
What’s the best way to serve Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey?
Serve this dish warm right from the oven, drizzled with hot honey and garnished with fresh herbs. It’s perfect on its own or paired with a simple side salad!
Final Thoughts
I hope you find joy in making this Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey! It’s not only easy but also bursting with flavors that come together beautifully. Whether it’s a cozy weeknight dinner or a meal prep superstar, I know you’ll love every bite. Happy cooking!
Sheet Pan Gnocchi with Spicy Chicken Sausage, Butternut Squash & Hot Honey
Looking for a comforting weeknight meal that’s quick and hassle-free? This Sheet Pan Gnocchi with Spicy Chicken Sausage, Butternut Squash, and Hot Honey is your answer! The dish features tender gnocchi roasted alongside sweet butternut squash and zesty chicken sausage, creating a flavorful combination that delights the senses. A drizzle of hot honey adds a perfect touch of sweetness to balance out the savory elements. With just one baking sheet needed, cleanup is a breeze, making it ideal for busy schedules or meal prep. Enjoy this nourishing meal straight from the oven or pack it for lunch throughout the week—it’s versatile and oh-so-satisfying!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
- 4 cups cubed butternut squash
- 1 red onion, sliced
- 1 (16 ounce) package shelf-stable gnocchi
- 2 tablespoons extra-virgin olive oil
- 4 uncooked spicy Italian chicken sausages
- 4 ounces feta cheese, crumbled
- 2 to 3 tablespoons hot honey
- Fresh thyme leaves
Instructions
- Preheat the oven to 425°F. Line a large baking sheet with parchment paper.
- On the baking sheet, combine cubed butternut squash, sliced red onion, and gnocchi. Drizzle with olive oil and season with thyme, garlic powder, salt, and pepper; toss to coat.
- Break chicken sausages into bite-sized pieces and scatter over the veggies and gnocchi.
- Bake for about 25 minutes, stirring halfway through until golden brown.
- Remove from the oven and sprinkle crumbled feta cheese on top; bake for an additional 5 minutes.
- Drizzle with hot honey before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 55mg
