Sautéed Zucchini, Mushrooms, and Onions
Enjoy this easy recipe for Sautéed Zucchini, Mushrooms, and Onions that makes a vibrant side dish! Try it today for a tasty meal boost!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Ingredients
Scale
- 2 medium zucchinis (sliced into half-moons)
- 8 ounces mushrooms (sliced)
- 1 medium onion (thinly sliced)
- 2 cloves garlic (minced)
- 2 tablespoons olive oil
- Salt and black pepper to taste
- 1 teaspoon dried thyme (optional)
- Fresh parsley for garnish (optional)
Instructions
- Prepare the vegetables by washing and slicing the zucchinis, mushrooms, and onion. Mince the garlic.
- Heat olive oil in a large skillet over medium heat. Sauté the onions for about 3 minutes until translucent.
- Add minced garlic and sliced mushrooms to the skillet. Cook for an additional 3-4 minutes until tender.
- Incorporate the sliced zucchini along with salt, pepper, and thyme if desired. Sauté for another 3-5 minutes until zucchini is tender yet slightly crunchy.
- Taste and adjust seasoning if necessary before serving warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 3g
- Sodium: 15mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg