Sausage and Potato Meal Prep Breakfast Bowls
Discover hearty Sausage and Potato Meal Prep Breakfast Bowls that are easy to make! Perfect for meal prep, they’ll satisfy your morning cravings!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 lb russet potatoes (cubed)
- 1 lb sausage (your choice)
- 1–2 large red bell peppers (chopped)
- 1 large onion (chopped)
- 12 large eggs
- 1 cup cheddar cheese (or cheese of your choice)
- Olive oil and seasonings
Instructions
- Preheat oven to 425°F (220°C) and line baking sheets with parchment paper.
- Combine cubed potatoes, sliced sausage, chopped bell peppers, and onion on a baking sheet.
- Drizzle with olive oil and sprinkle with paprika, onion powder, garlic powder, salt, and pepper. Toss to coat.
- Spread evenly across sheets; roast for 40-45 minutes, stirring halfway through.
- While roasting, whisk eggs in a bowl with salt and pepper. Scramble in a skillet over medium heat until just set.
- Assemble bowls by dividing roasted mixture into servings and topping with scrambled eggs, cheese, and chives.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 3g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 300mg