Roasted Brussels Sprouts
If you’re in search of a vibrant side dish that adds flair to any meal, look no further than roasted Brussels sprouts! These little green gems are transformed into a flavorful delight with a creamy, tangy dressing that enhances their natural nuttiness. Perfect for fall and winter dining, this recipe balances crispy edges with tender interiors, making it an irresistible addition to your table. Whether you’re hosting a family gathering or looking to elevate a weeknight dinner, these roasted Brussels sprouts will impress everyone. Simple to prepare and adaptable for various occasions, they are sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound Brussels sprouts (halved)
- ½ tablespoon extra virgin olive oil
- ½ teaspoon salt
- 2 teaspoons mustard
- 1 tablespoon apple cider vinegar
- 1 tablespoon orange juice
- 2 teaspoons maple syrup
Instructions
- Preheat your oven to 400°F (200°C). Trim and rinse the Brussels sprouts, then pat them dry.
- Halve each sprout and place them on a baking tray. Toss with olive oil, salt, and black pepper.
- Roast for 20-25 minutes until charred outside yet tender inside.
- Meanwhile, mix the dressing ingredients in a jar: olive oil, apple cider vinegar, orange juice, maple syrup, mustard, salt, and pepper.
- Once roasted, drizzle the dressing over the sprouts before serving.
Nutrition
- Serving Size: Approximately 146g
- Calories: 130
- Sugar: 6g
- Sodium: 230mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://chopandcooktips.com/roasted-brussels-sprouts/