Quick And Healthy Asian Chicken Raisin Salad
Enjoy a refreshing meal with this Quick And Healthy Asian Chicken Raisin Salad Recipe—perfect for meal prep and bursting with flavor!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling/Baking
- Cuisine: Asian
Ingredients
Scale
- 1 cup shredded chicken breast
- 4 cups mixed greens (kale, lettuce, spinach, cabbage)
- ½ cup dried raisins
- 1 cup mandarin oranges
- ¼ cup sliced almonds
- 2 green onions (chopped)
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 teaspoon grated ginger
Instructions
- Cook the chicken by boiling or baking until tender. Let cool and shred.
- In a bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, and ginger to create the dressing.
- In a large bowl, combine mixed greens, shredded chicken, raisins, mandarin oranges, almonds, green onions, and sesame seeds.
- Drizzle the dressing over the salad and toss gently to coat. Chill for about 30 minutes before serving for enhanced flavor.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 350
- Sugar: 14g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 55mg