Persian Shirazi Salad
Experience the vibrant flavors of the Mediterranean with this refreshing Persian Shirazi Salad. Perfect for any occasion, this delightful dish features crisp cucumbers, juicy tomatoes, and zesty lemon juice, all enhanced by the aromatic touch of dried mint. It’s a quick and easy recipe that takes just 15 minutes to prepare, making it an ideal choice for busy weeknights or as a colorful side dish at gatherings. Not only is this salad deliciously fresh and healthy, but it also offers versatility; you can easily customize it by adding your favorite vegetables or proteins. Enjoy the burst of flavors and make every meal a celebration with this bright and nutritious salad!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 6 Persian cucumbers or 2 English cucumbers
- 6 medium Roma tomatoes
- 1 small red onion
- 3 small Persian limes or 1 large lemon (about 5 tbsp of fresh lemon juice)
- 2 tbsp dried mint
- 3 tbsp olive oil
- Salt and pepper to taste
Instructions
- Peel and finely chop the red onion; set aside.
- Cut cucumbers in half lengthwise, then into quarters, and chop finely.
- Halve the Roma tomatoes, remove seeds, and finely chop them.
- In a mixing bowl, squeeze lemon juice, add salt, pepper, and dried mint, mixing well.
- Combine chopped cucumbers, tomatoes, and onions in the bowl with the lemon mixture; toss gently.
- Drizzle with extra virgin olive oil before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 4g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4.3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://chopandcooktips.com/persian-shirazi-salad/