Pear, Pomegranate and Spinach Salad
Discover the vibrant flavors of our Pear, Pomegranate and Spinach Salad! This refreshing dish combines sweet pears, juicy pomegranate arils, and crunchy walnuts on a bed of tender spinach. Perfect for any occasion, whether you’re hosting a holiday dinner or looking for a quick weeknight meal, this salad is as visually stunning as it is nutritious. With its zesty dressing and colorful presentation, it’s sure to impress your guests and delight your taste buds. Quick to prepare in just 20 minutes, it’s an ideal option for busy days or meal prep. Enjoy the seasonal produce while reveling in the wholesome goodness of this delightful salad!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: No cooking required
- Cuisine: Fusion
Ingredients
Scale
- 2/3 cup chopped walnuts or pecans
- 3/4 cup pomegranate arils
- 2 Bartlett pears, sliced
- 9 oz baby spinach
- 1/4 cup apple cider vinegar
- 3 Tbsp extra-virgin olive oil
- 1 1/2 Tbsp honey
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- In a bowl, whisk together apple cider vinegar, olive oil, honey, Dijon mustard, salt, and pepper until well blended.
- In a large salad bowl, combine toasted nuts, pomegranate arils, sliced pears, and baby spinach.
- Drizzle the dressing over the salad mixture and gently toss to coat all ingredients evenly.
- Serve immediately for the best flavor and texture.
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 290
- Sugar: 14g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://chopandcooktips.com/pear-pomegranate-and-spinach-salad/