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One Pot Creamy Carrot Lentil Soup

One Pot Creamy Carrot Lentil Soup

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Indulge in a warm and comforting bowl of One Pot Creamy Carrot Lentil Soup. This deliciously simple recipe combines tender carrots and protein-packed lentils in a rich, creamy broth, making it the perfect dish for busy weeknights or impromptu gatherings. Packed with wholesome ingredients and vibrant flavors, this vegan and gluten-free soup is sure to please everyone at the table. In just 35 minutes, you can create a satisfying meal that’s not only nourishing but also customizable to suit your taste preferences.

Ingredients

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  • 1 tablespoon olive oil
  • 1 medium onion (chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon smoked paprika
  • 4 medium carrots (peeled and diced)
  • 1 cup red lentils (rinsed)
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté until fragrant.
  2. Stir in diced carrots, rinsed lentils, cumin, coriander, and smoked paprika. Cook for 2-3 minutes.
  3. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20-25 minutes until carrots and lentils are soft.
  4. Blend part of the soup with an immersion blender for creaminess while leaving some chunks for texture.
  5. Stir in coconut milk and adjust seasoning with salt, pepper, and lemon juice to taste.

Nutrition