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Mediterranean Chicken and Rice Bowl

Mediterranean Chicken and Rice Bowl
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If you’re seeking a comforting meal that combines wholesome ingredients and vibrant flavors, look no further than this Mediterranean Chicken and Rice Bowl. This dish has been a cherished favorite for years, perfect for everything from busy weeknight dinners to casual gatherings with friends. Bursting with the freshness of grilled chicken, crisp vegetables, and tangy lemon, it’s an easy recipe that caters to everyone’s taste buds. Plus, its versatility allows you to customize it according to your preferences or what you have on hand. Dive into this delicious meal that nourishes both body and soul!

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup basmati rice
  • 2 cups chicken broth
  • 1/2 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup Kalamata olives, pitted and sliced
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Fresh parsley for garnish
  • Crumbled feta cheese (optional)

Instructions

  1. 1. Marinate the Chicken: Combine olive oil, lemon juice, oregano, garlic powder, salt, and pepper in a bowl. Add chicken breasts and let marinate for at least 30 minutes.
  2. 2. Prepare the Rice: In a saucepan, bring chicken broth to a boil. Add basmati rice, reduce heat to low, cover, and simmer for 15 minutes until tender.
  3. 3. Grill the Chicken: Heat a grill pan over medium-high heat. Grill marinated chicken for about 6-7 minutes on each side until fully cooked. Let rest before slicing.
  4. 4. Assemble Your Bowl: Layer fluffy rice in a bowl followed by grilled chicken slices, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  5. 5. Garnish & Serve: Top with fresh parsley and serve with lemon wedges for added brightness.

Nutrition

Find it online: https://chopandcooktips.com/mediterranean-chicken-and-rice-bowl/