Lemon Arugula Pasta Salad
Lemon Arugula Pasta Salad is a refreshing and vibrant dish that combines the peppery taste of arugula with the zesty brightness of lemon. This quick and nutritious recipe is perfect for busy weeknights, family gatherings, or as a delightful side for barbecues. With its wholesome ingredients and colorful presentation, this salad is sure to impress both family and friends. In just 20 minutes, you can whip up a satisfying meal that’s not only delicious but also packed with vitamins.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: No cook
- Cuisine: Italian
Ingredients
Scale
- 8 oz whole wheat or gluten-free pasta
- 4 cups fresh arugula
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- ½ cup grated Parmesan cheese
- 1 cup halved cherry tomatoes
Instructions
- Cook the pasta in boiling salted water until al dente (about 8-10 minutes). Drain and rinse under cold water to cool.
- Whisk together lemon juice, olive oil, salt, and pepper in a small bowl to create the dressing.
- In a large mixing bowl, combine cooled pasta, arugula, cherry tomatoes, and Parmesan cheese.
- Pour the dressing over the salad and toss gently until well coated.
- Adjust seasoning as needed and serve chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 310
- Sugar: 2g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://chopandcooktips.com/lemon-arugula-pasta-salad/