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Italian Grinder Salad (Chopped Sub Salad)

Italian Grinder Salad (Chopped Sub Salad)
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If you’re craving a vibrant and satisfying meal that’s quick to prepare, look no further than this Italian Grinder Salad (Chopped Sub Salad). This refreshing dish captures the essence of a classic grinder sandwich, delivering a medley of flavors without the carbs. Packed with colorful veggies, flavorful turkey options, and a creamy dressing, it’s perfect for busy weeknights or family gatherings. Whether served as a light lunch or dinner, this salad is sure to impress everyone at your table!

Ingredients

Scale
  • 1 head iceberg lettuce, finely chopped
  • 1/2 red onion, thinly sliced
  • 1/3 cup chopped banana peppers
  • 1 cup chopped grape tomatoes
  • 1/4 lb turkey slices, chopped
  • 1/4 lb turkey pepperoni, chopped
  • 1/4 lb turkey, chopped
  • 1/4 lb provolone cheese, chopped
  • 1/4 cup grated parmesan cheese
  • 1/2 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tsp banana pepper juice
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • Pepper, to taste

Instructions

  1. In a large mixing bowl, combine finely chopped iceberg lettuce, thinly sliced red onion, chopped banana peppers, and grape tomatoes.
  2. Add chopped turkey slices and provolone cheese to the bowl.
  3. In a separate bowl, whisk together mayonnaise, apple cider vinegar, banana pepper juice, garlic powder, oregano, and salt until smooth.
  4. Pour the dressing over the salad mixture and toss until all ingredients are well-coated.
  5. Serve immediately or store in an airtight container in the fridge for later enjoyment.

Nutrition

Find it online: https://chopandcooktips.com/italian-grinder-salad-chopped-sub-salad/