Italian Grinder Chicken Salad
If you’re looking for a fun and easy dish that’s bursting with flavor, you’ve come to the right place! This Italian Grinder Chicken Salad takes all the mouthwatering elements of a classic Grinder sandwich and transforms them into a zesty chicken salad. It’s perfect for busy weeknights or family gatherings when you want something that everyone will love.
This recipe is one of my favorites because it’s not only delicious but also incredibly versatile. You can enjoy it with crunchy crackers or fresh veggies for dipping, or pile it high on a toasted croissant for an amazing sandwich. Trust me, once you try this Italian Grinder Chicken Salad, it will become a go-to in your recipe rotation!
Why You’ll Love This Recipe
- Quick to Prepare: With just 20 minutes of prep time, this salad is perfect for those busy days when you need something tasty in a flash.
- Family-Friendly Flavor: The combination of savory meats and creamy dressing makes this salad appealing to both kids and adults alike.
- Make-Ahead Convenience: This salad keeps well in the fridge, making it ideal for meal prep or leftovers throughout the week.
- Versatile Serving Options: Enjoy it as a dip, on a sandwich, or even on its own—there’s no wrong way to savor this dish!

Ingredients You’ll Need
Gathering simple and wholesome ingredients is half the fun of cooking! Here’s what you’ll need to whip up this delightful Italian Grinder Chicken Salad:
For the Salad
- 2 cups rotisserie chicken (shredded)
- 1/4 lb. turkey slices or soppressata (diced)
- 1/4 lb. turkey pepperoni (diced)
- 1/4 cup provolone, thick-sliced (diced)
- 1/4 cup crumbled feta
- 2/3 cup diced grape tomatoes
- 1/3 cup banana peppers (mild)
- 1/2 red onion (sliced thin or diced)
For the Dressing
- 1/2 cup mayonnaise
- 1/4 cup grated parmesan
- 3 tablespoons apple cider vinegar
- 1-2 tablespoons banana pepper juice from the jar (to taste)
- 1 tsp oregano
- 1 tsp garlic powder
- Freshly cracked pepper to taste
- Salt to taste (about 1/4 tsp)
Variations
The beauty of this recipe lies in its flexibility! Feel free to mix things up a bit with these tasty variations:
- Swap the protein: Use shredded turkey or grilled chicken instead of rotisserie chicken for a different flavor profile.
- Add more crunch: Toss in some diced bell peppers or celery for an extra crunch factor!
- Change up the cheese: If feta isn’t your favorite, you can easily substitute it with mozzarella or gouda.
- Spice it up: Add some red pepper flakes or jalapeños if you’re in the mood for a little heat!
How to Make Italian Grinder Chicken Salad
Step 1: Prepare the Dressing
Start by making the dressing. Combine all the dressing ingredients in a bowl or liquid measuring cup. Tasting as you go will help ensure it’s just right! Remember, adjusting flavors according to your tastes can make all the difference.
Step 2: Combine the Toppings
In a large bowl, combine all of your toppings: shredded rotisserie chicken, diced deli meats, red onion, tomatoes, banana peppers, and cheeses. Mixing these fresh ingredients together creates an exciting base full of color and flavor.
Step 3: Dress It Up
Pour most of the dressing over your bowl of toppings and toss well to coat everything evenly. If you feel like you need more dressing, don’t hesitate to add what’s left! This step is crucial as it brings all those delicious flavors together.
Step 4: Store and Serve
Once mixed, store your salad in an airtight container in the fridge. It stays fresh for up to four days! Serve alongside crunchy veggies, crackers, tortilla chips, or on a sandwich—any way you choose will be delicious.
Step 5: Rehydrate If Needed
If any dressing remains after storing overnight, simply add it back into your chicken salad before serving. Some dressing gets absorbed as it sits in the fridge—this little tip will keep your salad nice and moist!
With these steps done right, you’re ready to enjoy your delightful Italian Grinder Chicken Salad!
Pro Tips for Making Italian Grinder Chicken Salad
Making the perfect Italian Grinder Chicken Salad is all about balancing flavors and textures. Here are some tips to help you achieve that deliciousness every time!
- Use Fresh Ingredients: Fresh produce like grape tomatoes and banana peppers not only enhance the flavor but also add vibrant colors that make your salad visually appealing.
- Adjust the Dressing: Don’t hesitate to tweak the dressing to suit your taste! Whether you prefer it zestier or creamier, adjusting the vinegar or mayonnaise can make a big difference.
- Let It Chill: Allowing your salad to rest in the fridge for at least 30 minutes before serving helps the flavors meld beautifully, creating a richer taste overall.
- Opt for Rotisserie Chicken: Using rotisserie chicken saves time while adding depth of flavor. Plus, it’s tender and juicy, making it a perfect base for your salad.
- Experiment with Add-ins: Feel free to add other ingredients like chopped bell peppers or celery for a nice crunch. This versatility allows you to customize your salad based on what you have on hand!
How to Serve Italian Grinder Chicken Salad
This Italian Grinder Chicken Salad is incredibly versatile and can be presented in several delicious ways! Here are some ideas to consider when serving this delightful dish.
Garnishes
- Fresh Herbs: Sprinkle chopped parsley or basil on top to give a burst of freshness and color.
- Cracked Black Pepper: A light dusting of freshly cracked black pepper adds an extra layer of flavor and sophistication.
Side Dishes
- Vegetable Platter: A colorful assortment of fresh veggies like carrots, cucumbers, and bell peppers makes for a crunchy side that pairs perfectly with the creamy salad.
- Pita Chips: These crispy snacks offer a great alternative to traditional crackers and provide an added texture that complements the salad well.
- Fruit Salad: A light fruit salad brings a refreshing contrast to the savory notes of the grinder chicken salad, making it a balanced meal.
- Chips and Salsa: For those who enjoy a bit of spice, serve alongside tortilla chips and salsa. The heat from the salsa can elevate your lunch experience!
Enjoy crafting your Italian Grinder Chicken Salad and sharing it with friends and family! It’s sure to become a favorite in no time.

Make Ahead and Storage
This Italian Grinder Chicken Salad is perfect for meal prep! You can whip up a big batch in advance, making it an ideal choice for busy weekdays or gatherings. Here’s how to store it properly:
Storing Leftovers
- Store the chicken salad in an airtight container in the fridge.
- It will keep well for up to 4 days.
- If you have leftover dressing, store it separately in a sealed container.
Freezing
- This chicken salad is not recommended for freezing due to the mayonnaise and cheese which may alter in texture once thawed.
- Instead, enjoy it fresh and store only what you’ll eat within a few days.
Reheating
- This recipe is best served cold, so there’s no need to reheat.
- If you prefer a warm version on a sandwich, lightly toast your bread and add the chicken salad just before serving.
FAQs
Here are some common questions about the Italian Grinder Chicken Salad that might help you out!
How can I make Italian Grinder Chicken Salad healthier?
You can substitute regular mayonnaise with Greek yogurt or a light mayo alternative. Additionally, using lean turkey slices instead of deli meats can reduce fat content while still maintaining flavor.
Can I use different meats in Italian Grinder Chicken Salad?
Absolutely! Feel free to customize this recipe by adding other deli meats like turkey breast or chicken breast. Just ensure they fit your taste preferences!
What should I serve with Italian Grinder Chicken Salad?
This versatile salad pairs wonderfully with crisp veggies, crunchy crackers, or even stuffed into a toasted croissant for a delicious sandwich option.
How long does Italian Grinder Chicken Salad last in the fridge?
When stored properly in an airtight container, this salad lasts for up to 4 days in the refrigerator. Just make sure to mix any dressing back into it before serving!
Can I meal prep Italian Grinder Chicken Salad?
Yes! This salad is fantastic for meal prep. Prepare it ahead of time and store it in single-serving containers for easy grab-and-go lunches throughout the week!
Final Thoughts
I hope you find joy in making this Italian Grinder Chicken Salad! It’s not just another dish; it’s a delightful blend of flavors that brings comfort and satisfaction to any meal. Whether you’re enjoying it as a snack, lunch, or dinner, I’m sure you’ll love every bite. Don’t hesitate to get creative with your own variations too! Happy cooking!
Italian Grinder Chicken Salad
Indulge in a burst of flavor with this Italian Grinder Chicken Salad, a delightful twist on the classic sandwich! This quick and easy dish combines tender rotisserie chicken with zesty turkey pepperoni, fresh vegetables, and a creamy dressing, making it ideal for busy weeknights or family gatherings. Whether served as a dip with crunchy veggies, piled high on toasted bread, or enjoyed straight from the bowl, this salad is sure to become a favorite. Plus, it’s perfect for meal prep—ready to satisfy throughout the week.
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Main
- Method: Mixing
- Cuisine: Italian
Ingredients
- 2 cups shredded rotisserie chicken
- 1/4 lb diced turkey slices
- 1/4 lb diced turkey pepperoni
- 1/4 cup diced provolone cheese
- 1/4 cup crumbled feta cheese
- 2/3 cup diced grape tomatoes
- 1/3 cup banana peppers
- 1/2 sliced red onion
- 1/2 cup mayonnaise
- 1/4 cup grated parmesan
- 3 tablespoons apple cider vinegar
- 1–2 tablespoons banana pepper juice
- 1 tsp oregano
- 1 tsp garlic powder
- Freshly cracked black pepper to taste
- Salt to taste
Instructions
- In a bowl, mix together mayonnaise, grated parmesan, apple cider vinegar, banana pepper juice, oregano, garlic powder, black pepper, and salt.
- In a large bowl, combine shredded chicken, turkey slices, turkey pepperoni, tomatoes, banana peppers, onion, and cheeses.
- Pour the dressing over the mixture and toss until well combined.
- Store in an airtight container in the fridge for up to four days before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 890mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg
