Inside Out Egg Roll in a Bowl
If you’re in search of a quick and flavorful dinner option, look no further than this Inside Out Egg Roll in a Bowl. This delightful dish captures the essence of traditional egg rolls without the hassle of frying or wrapping, making it a healthier choice for busy weeknights or gatherings. Packed with vibrant vegetables and lean protein, this meal is not only gluten-free and low-carb but also customizable based on your family’s preferences. Whip it up in just 20 minutes, and enjoy a comforting yet nutritious bowl that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately four people 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Ingredients
Scale
- 1 pound lean ground beef (or turkey)
- 1 teaspoon minced garlic
- 14–16 ounces coleslaw mix (or finely sliced cabbage)
- 1/3 cup low sodium soy sauce (or tamari)
- 1 teaspoon hot sauce
- 1 teaspoon ground ginger
- 1/2 teaspoon onion powder
- 1 1/2 tablespoons sesame oil
- Sliced green onions (for garnish)
Instructions
- Heat a large skillet over medium heat and brown the ground beef or turkey. Drain excess grease.
- Add minced garlic and sauté until fragrant, about 30-60 seconds.
- Stir in the coleslaw mix until well combined with the meat and garlic.
- Pour in soy sauce, hot sauce, ginger, onion powder; stir to blend flavors.
- Cover and cook for 2-5 minutes until cabbage softens to desired texture.
- Remove from heat and drizzle with sesame oil; toss to combine.
- Serve in bowls topped with sliced green onions.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://chopandcooktips.com/inside-out-egg-roll-in-a-bowl/