Hot Honey Chicken Tenders
Indulge in the irresistible flavors of Hot Honey Chicken Tenders, a perfect blend of crispy chicken and a sweet, spicy honey glaze that will have everyone coming back for seconds! This family-friendly recipe is not only quick to prepare but also versatile enough to suit any occasion, from busy weeknights to fun gatherings. With just a handful of simple ingredients, you can create these tender delights that are perfect for dipping into your favorite sauces. Once you give this easy recipe a try, it’s sure to become a staple in your home!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 2 large eggs
- 1/2 cup hot honey
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- Canola or vegetable oil for frying
Instructions
- Pat the chicken breasts dry with paper towels and slice them into strips about an inch wide.
- Set up a dredging station: whisk eggs in one bowl and mix flour, cornstarch, garlic powder, smoked paprika, salt, and pepper in another bowl.
- Dip each chicken strip into the egg wash, letting excess drip off before coating thoroughly in the flour mixture.
- Heat oil in a skillet over medium heat until shimmering (about half an inch deep).
- Fry the coated chicken strips in batches for 4-5 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
- Drain on paper towels and drizzle generously with hot honey before serving.
Nutrition
- Serving Size: 2 chicken tenders (about 150g)
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 1.5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 120mg
Find it online: https://chopandcooktips.com/hot-honey-chicken-tenders/