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High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners

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If you’re craving a comforting yet nutritious meal, this High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners is the perfect choice! This dish features lean ground beef combined with creamy Greek yogurt for a deliciously rich sauce that clings to tender penne pasta. In just 35 minutes, you can whip up a family-friendly feast that will satisfy even the pickiest eaters. It’s not only quick and easy to make but also allows for versatile ingredient swaps, making it an ideal solution for busy weeknights or cozy family gatherings. Gather your loved ones around the table and enjoy a hearty meal that’s packed with flavor and protein!

Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb lean ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) diced tomatoes (with juices)
  • 1 cup low-sodium beef broth
  • 1/2 cup plain Greek yogurt
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste
  • Olive oil (for cooking)

Instructions

  1. Cook the penne pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Sauté the chopped onion and minced garlic until fragrant.
  3. Add lean ground beef to the skillet, cooking until browned and fully cooked through.
  4. Stir in diced tomatoes (with juices), beef broth, Greek yogurt, Parmesan cheese, Italian seasoning, salt, and pepper. Simmer for a few minutes until creamy.
  5. Combine cooked pasta with the beef mixture in the skillet, tossing until well coated.
  6. Serve warm, garnished with fresh basil or parsley.

Nutrition

Find it online: https://chopandcooktips.com/high-protein-creamy-beef-pasta-recipe-for-quick-weeknight-dinners/