High-Protein, Chocolate Peanut Butter Chia Pudding
Enjoy a creamy and satisfying High-Protein, Chocolate Peanut Butter Chia Pudding that’s perfect for meal prep. Try this delicious recipe today!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Dessert
- Method: Chilling
- Cuisine: American
Ingredients
Scale
- 3 tablespoons chia seeds
- 1 cup almond milk (or other plant-based milk)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons natural peanut butter (no added sugar or salt)
- 1 tablespoon maple syrup or agave syrup
- Pinch of salt
- Optional: 1 scoop chocolate protein powder, vanilla extract
Instructions
- In a mixing bowl, combine the chia seeds and almond milk. Stir well to avoid clumps.
- Add cocoa powder and peanut butter; mix until fully combined.
- If using, add chocolate protein powder and vanilla extract; blend well.
- Stir in the sweetener and a pinch of salt to taste.
- Cover and refrigerate for at least 2 hours or overnight until thickened.
- Before serving, stir the pudding and top with your favorite garnishes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 7g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg