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Healthy Greek Ground Chicken Bowls

Healthy Greek Ground Chicken Bowls
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Healthy Greek Ground Chicken Bowls are a vibrant and satisfying meal that brings the flavors of the Mediterranean straight to your dining table. With tender ground chicken seasoned with zesty herbs and topped with a refreshing Greek salsa and creamy tzatziki, these bowls are perfect for busy weeknights or family gatherings. Not only are they quick to prepare—taking just 25 minutes—but they also allow for customization, making them a hit among picky eaters. Ideal for meal prep, you can whip up a big batch ahead of time and enjoy delicious leftovers throughout the week. Dive into this wholesome dish that’s as nutritious as it is delightful!

Ingredients

Scale
  • 1/2 cucumber (diced)
  • 1/4 red onion (diced)
  • 1/4 cup kalamata olives (sliced)
  • Salt and pepper to taste
  • Juice of half a lemon
  • 2 tsp fresh dill (chopped)
  • 1 tbsp fresh parsley (chopped)
  • 1 cup coconut yogurt
  • 3 tbsp cucumber (diced)
  • 2 tsp fresh dill
  • 1 tsp garlic powder
  • Pinch of salt
  • Juice of 1/4 lemon
  • 2 tsp olive oil
  • 1 lb ground chicken
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1 tsp dill
  • 1 tbsp parsley
  • Juice of 1/2 lemon
  • Salt and pepper to taste (omit pepper for AIP)
  • Rice or cauliflower rice

Instructions

  1. Prepare the Greek Salsa: In a bowl, mix diced cucumber, red onion, olives, salt, pepper, lemon juice, dill, and parsley. Chill in the fridge.
  2. Make the Tzatziki: Combine coconut yogurt, diced cucumber, dill, garlic powder, salt, and lemon juice in another bowl. Refrigerate.
  3. Cook the Chicken: Heat olive oil in a pan over medium heat. Add ground chicken and crumble until fully cooked. Season with garlic powder, onion powder, oregano, dill, parsley, salt, and lemon juice.
  4. Assemble the Bowls: Serve rice or cauliflower rice in bowls topped with cooked chicken, Greek salsa, and tzatziki.

Nutrition

Find it online: https://chopandcooktips.com/healthy-greek-ground-chicken-bowls/