Ground Turkey Sweet Potato Casserole
If you’re in search of a cozy and nutritious meal to brighten up your weeknights, look no further than this Ground Turkey Sweet Potato Casserole. This delightful dish combines savory ground turkey with creamy sweet potatoes and fresh veggies, creating a comforting meal that the whole family will adore. With its quick preparation and wholesome ingredients, this casserole is perfect for busy evenings or family gatherings. Whether served on its own or with a side salad, this recipe guarantees warmth and satisfaction with every bite.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup spinach (fresh or frozen)
- 1 cup low-sodium chicken broth
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
- Optional: 1/2 cup shredded cheese
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Sauté onion and garlic until fragrant.
- Add ground turkey to the skillet and cook until browned; season with spices.
- Stir in bell pepper and spinach; cook until softened.
- Boil sweet potatoes until tender, then drain.
- In a baking dish, layer sweet potatoes followed by the turkey mixture; pour chicken broth on top.
- Bake for 15-20 minutes until bubbly. Optionally top with cheese before baking.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 75mg