Ground Turkey Sweet Potato Bake
If you’re craving a comforting and nutritious meal, the Ground Turkey Sweet Potato Bake is your answer. This easy-to-make dish combines lean ground turkey with the natural sweetness of tender sweet potatoes, resulting in a delightful balance of flavors that everyone at the table will love. Perfect for busy weeknights or family gatherings, this bake is not only satisfying but also offers great leftovers for future meals. Packed with colorful veggies and wholesome ingredients, it’s a fantastic choice for anyone looking to enjoy a healthy dinner without sacrificing taste.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 large sweet potatoes, peeled and diced
- 1 tbsp olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp dried thyme
- Salt and pepper to taste
- 1 cup shredded mozzarella or cheddar cheese
Instructions
- Preheat the oven to 400°F (200°C) and grease a 9×13-inch baking dish.
- In a skillet over medium heat, heat olive oil and sauté onion until softened. Add ground turkey and cook until browned, about 5-6 minutes.
- Stir in garlic, bell pepper, sweet potatoes, and spices; cook for another 3-5 minutes until fragrant.
- Transfer the mixture to the baking dish; cover with foil and bake for about 25 minutes until sweet potatoes are tender.
- Remove foil, sprinkle cheese on top, and bake for an additional 10-15 minutes until bubbly and golden.
- Garnish with fresh herbs if desired before serving hot.
Nutrition
- Serving Size: 1/6 of the casserole (approximately 250g)
- Calories: 360
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 26g
- Cholesterol: 85mg