Ground Turkey Meatballs
Ground Turkey Meatballs are the perfect solution for a delicious, nutritious meal that the entire family will love. These juicy meatballs are packed with flavor from fresh herbs and garlic, making them a delightful addition to any dinner table. They’re easy to prepare and versatile enough to serve over pasta, in wraps, or alongside your favorite sides. Plus, they make a great meal prep option for busy weeknights. Whether you’re cooking for a crowd or just looking for a quick weeknight dinner, these flavorful turkey meatballs will impress everyone!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4 (approximately 8 meatballs) 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1/2 small yellow onion, peeled
- 1 egg
- 2 tablespoons plain Greek yogurt
- 1/2 cup panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 3 cloves garlic, minced
- 2 tablespoons chopped fresh basil
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh rosemary
- 1/2 teaspoon dried oregano
- 1 teaspoon granulated beef bouillon or 1 crushed cube (optional)
- 1/2 teaspoon EACH salt, pepper
- 1 pound ground turkey (93% lean)
- Olive oil for brushing or cooking spray
Instructions
- Finely chop the yellow onion and sauté in olive oil until translucent, about 5 minutes.
- In a large bowl, mix together the sautéed onion, ground turkey, egg, Greek yogurt, panko breadcrumbs, Parmesan cheese, garlic, herbs, salt, and pepper until just combined.
- Shape the mixture into uniform balls (1-1.5 inches) and place on a lined baking sheet.
- Cook in an oven preheated to 400°F (200°C) for about 20 minutes or until golden brown.
Nutrition
- Serving Size: 2 meatballs (130g)
- Calories: 220
- Sugar: 1g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://chopandcooktips.com/ground-turkey-meatballs/