Ground Turkey and Zucchini Skillet
If you’re in search of a quick yet satisfying dinner, look no further than this Ground Turkey and Zucchini Skillet. This one-pan meal comes together in just 35 minutes, making it ideal for busy weeknights or casual family gatherings. Packed with lean protein and vibrant zucchini, this dish is both healthy and flavorful, ensuring that everyone at the table will enjoy it. Plus, the easy cleanup means you can focus on what truly matters—sharing delicious food with your loved ones. Customize it with your favorite veggies or spices for an extra personal touch!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 pound ground turkey
- 2 medium zucchinis
- 1 tablespoon olive oil
- 1/2 medium onion
- 2 cloves garlic
- 1 teaspoon dried oregano
- 1/4 cup chicken broth
- Salt and pepper to taste
- Optional: grated cheese for topping
Instructions
- Heat olive oil in a large skillet over medium heat.
- Sauté chopped onion until soft and translucent (about 3-4 minutes).
- Add minced garlic and cook for another 30 seconds until fragrant.
- Crumble in the ground turkey, cooking until browned (6-8 minutes).
- Add sliced zucchini and stir to combine; cook for an additional 4-5 minutes.
- Season with oregano, salt, black pepper, and crushed red pepper flakes.
- Pour in chicken broth and simmer for about 3-4 minutes.
- Stir in grated cheese until melted, then serve warm.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 290
- Sugar: 3g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg
Find it online: https://chopandcooktips.com/ground-turkey-and-zucchini-skillet/