Easy Pumpkin Pie Yogurt Bowl
Indulge in the warming flavors of autumn with this Easy Pumpkin Pie Yogurt Bowl. This delightful dish is perfect for busy weeknights or cozy family gatherings, combining creamy Greek yogurt with the rich taste of pumpkin and spices. In just five minutes, you can whip up a nutritious dessert or snack that pleases both kids and adults alike. Enjoy it as a refreshing breakfast, an afternoon treat, or a satisfying end to your dinner. With endless customization options, this yogurt bowl is not only delicious but also a great way to embrace the fall season!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Dessert
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat plain Greek yogurt
- 1 teaspoon vanilla essence
- 1 tablespoon maple syrup
- 1/4 cup pumpkin purée
- 1/4 teaspoon pumpkin spice
- 1/2 teaspoon ground cinnamon (plus extra for garnish)
- 1 crumbled cinnamon graham cracker square
- 2 tablespoons chopped pecans
Instructions
- In a mixing bowl, combine the Greek yogurt, vanilla essence, maple syrup, pumpkin purée, pumpkin spice, and ground cinnamon. Mix until smooth.
- Divide the yogurt mixture evenly into four bowls.
- Top each bowl with crumbled cinnamon graham cracker and chopped pecans. Sprinkle with extra ground cinnamon if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 11g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 5mg
Find it online: https://chopandcooktips.com/easy-pumpkin-pie-yogurt-bowl/