Easy Chicken Breast and Green Beans
If you’re in search of a comforting yet quick dinner option, Easy Chicken Breast and Green Beans is your answer! This delightful dish combines tender chicken with vibrant green beans, all coated in a flavorful sauce made from soy sauce, honey, and garlic. Perfect for busy weeknights or unexpected guests, this recipe can be prepared in just 25 minutes. It’s not only healthy but also family-friendly, making it a go-to choice for nourishing meals. With its colorful presentation and satisfying flavors, this dish will surely become a favorite at your dinner table!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 tablespoon vegetable oil
- 2 1/2 cups green beans, trimmed and cut into 1-inch pieces
- 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
- 2 teaspoons minced garlic
- 1/4 cup low-sodium chicken broth
- 1/4 cup soy sauce
- 3 tablespoons honey
- 2 teaspoons corn starch
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the chicken chunks and season with salt and pepper. Sauté until cooked through (about 5-7 minutes).
- Stir in the minced garlic for about a minute until fragrant.
- Add the green beans and sauté for an additional 3-4 minutes.
- In a bowl, mix chicken broth, soy sauce, honey, corn starch, salt, and pepper. Pour over the chicken and green beans.
- Let simmer for another 2-3 minutes until the sauce thickens.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 390
- Sugar: 11g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 90mg
Find it online: https://chopandcooktips.com/easy-chicken-breast-and-green-beans/