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Die besten Protein Bagel

Die besten Protein Bagel

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Indulge in the delightful taste of Die besten Protein Bagel, a nutritious and satisfying option for anyone seeking a wholesome meal or snack. These bagels are not only easy to prepare but are also packed with protein, making them a perfect choice for breakfast, lunch, or a quick snack on the go. With their fluffy texture and endless topping possibilities, they cater to everyone’s taste—whether you prefer savory or slightly sweet. Simple ingredients come together to create a deliciously versatile treat that will keep you full and energized throughout the day. Enjoy them fresh out of the oven or save some for later; either way, these bagels are sure to impress!

Ingredients

Scale
  • 150 g Dinkelmehl (Typ 630)
  • 160 g Magerquark
  • 1 TL Backpulver
  • 0.5 TL Salz
  • Sesame & poppy seeds (for topping)

Instructions

  1. Preheat your oven to 180 degrees Celsius (Umluft).
  2. In a mixing bowl, combine Dinkelmehl, Magerquark, Backpulver, and salt until a dough forms.
  3. Divide the dough into equal parts and shape each into a ring.
  4. Place on a lined baking sheet, sprinkle with sesame and poppy seeds, pressing gently.
  5. Bake for approximately 15 minutes until golden brown.

Nutrition