Cucumber Carrot Salad
Cucumber Carrot Salad is the perfect addition to your meals, offering a vibrant and refreshing taste that is both healthy and satisfying. This salad combines crisp cucumber and sweet carrots, making it an ideal side dish for any occasion—from busy weeknight dinners to lively picnics. The tangy dressing enhances the freshness of the vegetables, creating a delightful experience with every bite. Plus, it’s quick to prepare and can easily be customized based on your preferences. Whether you enjoy it on its own or paired with grilled chicken or fish, this salad is sure to impress.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Ingredients
Scale
- 1 medium cucumber, thinly sliced
- 2 medium carrots, peeled and julienned or grated
- 1/4 red onion, thinly sliced (optional)
- 2 tbsp olive oil
- 1 tbsp white vinegar or lemon juice
- 1 tsp honey or maple syrup
- Salt and pepper to taste
- Fresh dill or parsley for garnish (optional)
Instructions
- Prepare the vegetables by slicing the cucumber and julienning or grating the carrots. If using, slice the red onion.
- In a small bowl, whisk together olive oil, vinegar (or lemon juice), honey (or maple syrup), salt, and pepper.
- Combine all prepared vegetables in a large mixing bowl, then pour the dressing over them.
- Toss gently until all ingredients are well coated. Garnish with fresh herbs if desired.
- Serve immediately or chill in the refrigerator for 15–20 minutes for enhanced flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 85
- Sugar: 5g
- Sodium: 90mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://chopandcooktips.com/cucumber-carrot-salad/