Cucumber and Sweet Pepper Salad
Discover the vibrant and refreshing Cucumber and Sweet Pepper Salad, a delightful dish that brightens any meal. This colorful salad combines crunchy Persian cucumbers and sweet mini bell peppers, dressed in a zesty sesame ginger dressing that adds a unique twist. Perfect for light lunches, summer picnics, or as a lively side at dinner parties, this recipe is not just nutritious but also incredibly easy to prepare. With its fresh ingredients and customizable spice level, it’s sure to be a hit with both family and guests alike. Enjoy the crunch of fresh vegetables and the zing of flavorful dressing in every bite!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 Persian cucumbers
- 7–8 mini sweet bell peppers (mixed colors)
- ¼ cup extra virgin olive oil
- ½ tablespoon rice vinegar
- ½ tablespoon sesame oil
- 1 tablespoon soy sauce
- ½ tablespoon grated ginger
- 1½ tablespoons honey
- Chili oil (to taste)
- Everything but the bagel seasoning (to taste)
Instructions
- Prepare the Dressing: In a small bowl, whisk together olive oil, rice vinegar, sesame oil, soy sauce, grated ginger, and honey until well combined.
- Combine Salad Ingredients: Slice cucumbers and mini bell peppers, then add them to a mixing bowl.
- Toss: Pour the sesame ginger dressing over the vegetables and toss gently to coat evenly.
- Adjust Seasoning: Taste your salad and add chili oil or everything but the bagel seasoning as desired.
- Serve: Enjoy immediately or chill in the refrigerator to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 6g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://chopandcooktips.com/cucumber-and-sweet-pepper-salad/