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Crispy Chili Lime Garbanzo Beans Salad

Crispy Chili Lime Garbanzo Beans Salad
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Crispy Chili Lime Garbanzo Beans Salad is a vibrant and nutritious dish that brings together the delightful crunch of roasted chickpeas with fresh, colorful vegetables. The unique combination of zesty lime and spicy chili powder provides an invigorating flavor profile that makes this salad a favorite for any meal. Perfect for busy weeknights or meal prepping, this wholesome salad can be enjoyed as a satisfying main course or a spirited side dish at gatherings. With its quick preparation time and simple ingredients, it’s ideal for those seeking a healthy yet delicious option without spending hours in the kitchen.

Ingredients

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  • 1 15 ounce can chickpeas (drained and patted dry)
  • 1 Tablespoon avocado oil
  • 1 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon sea salt
  • 4 cups chopped spinach
  • 1 cup grape tomatoes, sliced
  • 1/2 cup corn
  • 1 1/2 cups diced cucumber
  • 1/4 cup chopped walnuts
  • 2 Tablespoons sunflower seeds
  • 1 large avocado, sliced
  • 1/4 cup tahini
  • 1 medium lime, juiced
  • 2 teaspoons honey
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 425°F. Drain and pat dry the chickpeas. Toss with avocado oil, chili powder, cumin, and sea salt. Spread on a baking sheet lined with parchment paper.
  2. Roast chickpeas for about 20 minutes until crispy.
  3. In a large bowl, combine chopped spinach, sliced tomatoes, corn, diced cucumber, walnuts, sunflower seeds, and avocado slices.
  4. For the dressing, whisk together tahini, lime juice, honey, and salt until smooth.
  5. Once chickpeas are roasted, add them to the salad bowl and drizzle with tahini dressing. Toss gently before serving.

Nutrition

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