Cottage Cheese Egg Bites
Cottage Cheese Egg Bites are the ultimate meal prep solution for anyone seeking a quick, nutritious, and satisfying dish. These fluffy, protein-packed bites are perfect for busy mornings or as an easy snack throughout the day. With just a handful of wholesome ingredients, you can create a customizable treat that your whole family will love. Rich in flavor and versatility, these egg bites can be tailored to suit your taste preferences by adding your favorite vegetables or proteins. Whether served warm out of the oven or reheated later in the week, Cottage Cheese Egg Bites are sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1 cup cottage cheese
- ½ cup shredded cheese (cheddar, mozzarella, or Swiss)
- ¼ cup milk
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ½ cup finely chopped vegetables (bell peppers, spinach, mushrooms)
- ½ cup cooked turkey bacon or chicken sausage
Instructions
- Preheat your oven to 325°F (163°C) and grease a muffin tin or use silicone muffin cups.
- In a blender, combine eggs, cottage cheese, shredded cheese, milk, salt, pepper, garlic powder, and onion powder; blend until smooth.
- Pour the mixture into a bowl and stir in chopped vegetables and optional protein if desired.
- Fill each muffin cup about ¾ full with the egg mixture.
- Bake for 20-25 minutes until set and slightly golden on top.
- Cool for five minutes before removing from the tin.
Nutrition
- Serving Size: 1 serving
- Calories: 75
- Sugar: 1g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 140mg
Find it online: https://chopandcooktips.com/cottage-cheese-egg-bites/